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Stretching Routines With Sports Massage TherapyStretching regimens with sports massage assistance boost flexibility, boost series of motion and minimize injuries. Sports massage therapy additionally activates the parasympathetic nerve system, lowering cortisol degrees which helps reduce anxiety.Improved Oxygen Exchange: Boosted blood circulation pr

Online Courses For Sports Massage CertificationWhether you are a massage therapist looking to expand your clientele or an athlete who wants to optimize your performance, you will benefit from learning the fundamentals of sports massage. In this introductory course, you will take an in-depth look at where injuries occur, how athlete tissues are affe